Denial and enabling behaviors can get in the way of helping your child change. They are understandable because sometimes, you need time to understand your […]
Breaking Through Denial and Ending Enabling Read More
When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from
20 Ways to Feel Better When You Are Overwhelmed By Addiction Read More
Do you feel that you are being judged because of your child’s substance use? Would you like ideas on how to feel better? I posted
How Not to Feel Judged When Your Child is Struggling With Substance Use Read More
Are you ready for a better tomorrow? Wondering how to make changes to improve your life? My yoga teacher asked the class the other day,
4 Powerful Ways to Create a Better Tomorrow Read More
When I began changing the conversation, my son began to change. This quote is from a mom who had been concerned about her son. She
Changing the Conversation Can Change Everything Read More
Siblings are the people we practice on, who teach us about fairness and cooperation and kindness, and caring quite often the hard way. ~ Pamela Dugdale
5 Ways to Support Your Struggling Child’s Siblings Read More
Are you struggling to keep hope alive? Would some inspiration be helpful? You can keep hope alive when it comes to your child’s substance use.
6 Powerful Ways to Keep Hope Alive Read More
And now we welcome the new year, full of things that have never been. ~ Rainer Maria Rilke We’re starting a new year! For many,
18 Reflections to Set the Tone for the New Year Read More
Nobody can bring you peace but yourself. ~ Ralph Waldo Emerson Peace of mind can be hard when we are concerned about our kids. I
30 Creative Ways to Find Freedom Through Inner Peace Read More
Do you have trouble staying calm during the holidays? Are you looking for ways to feel better this season? The holiday season is fun but
10 Things to Remember When The Holidays Get Rough Read More
Are you concerned about your child’s lying about their addiction? Would you like to learn more about why your child does avoid the truth? It’s
How to Cope with Lying and Addiction Read More
Have you heard about CRAFT? Are you looking for a kinder, more compassionate way to deal with your struggling child? Would you like to know
CRAFT Can Help Your Family Change: Meet Dr. Jeffrey Foote Read More
Are you confused as to whether you should stay close or let go? Do you want to stay close but worry that you are enabling
How to Stay Close with Your Struggling Child Read More
“Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you
How to Let Go of Chaos and Find Peace of Mind Read More
Are you concerned you can’t help your struggling child because they don’t live at home? Do you worry that you won’t be able to help
How to Help Your Struggling Child When They Don’t Live at Home Read More
