40 Powerful Resources to Help With Addiction
When I discovered substance use with my children, I realized I needed to find resources that would help me find answers. I felt it was […]
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6 Powerful Ways to Keep Hope Alive
Are you struggling to keep hope alive? Would some inspiration be helpful? You can keep hope alive when it comes to your child’s substance use.
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How Hope Can Get You Through
A rainbow is a prism that sends shards of multicolored light in various directions. It lifts our spirits and makes us think of what is
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How to Find Freedom through Inner Peace: 30 Tips
Nobody can bring you peace but yourself. ~ Ralph Waldo Emerson Freedom is something that we hold dear. Inner freedom and peace of mind are
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How Reinforcement Can Help Your Child Recover
The way positive reinforcement is carried out is more important than the amount. ~ B. F. Skinner Have you considered positive reinforcement as a strategy
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How to Help Yourself When You Are the Parent of an Estranged Adult Child: Meet Tina Gilbertson
Are you the parent of an estranged child? Would you like some ideas that might help? Parenting doesn’t always go the way we planned. When
30 Creative Ways to Find Freedom Through Inner Peace
Nobody can bring you peace but yourself. ~ Ralph Waldo Emerson Peace of mind can be hard to come by when we are concerned about
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4 Life-Changing Ways to Release the Shame of Addiction
Shame is like a prison. But a prison that you deserved to be in because something is wrong with you. ~ Brené Brown Do you
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3 Powerful Ways To Be An Effective Parent
Behind every young child who believes in himself is a parent who believed first. ~ Matthew Jacobson Are you frustrated because you worked hard and
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Hang On With Love When You Feel the Urge to Let Go
Love as much as you can from wherever you are. ~ Thaddeus Golas Are you feeling stressed because you’ve been told to let go? Do
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25 Powerful Quotes to Motivate You to Create Change
Are you ready for change? Are you hoping your child is ready for change as well? Change is something we all experience. When our kids
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3 Powerful Alternatives to the Tough Love Approach
Did you receive the message that ‘tough love’ is the only thing that will save the life of your struggling young adult or teen? Do
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How You Can Absolutely Take Care of Yourself This Year
In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for
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How Today’s Cannabis Can Hurt the Teenage Brain
Are you concerned about your teen’s cannabis use? Is it interfering with their grades and other activities? Almost everyone I know who smoked pot in
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Changing the Conversation Can Change Everything
When I began changing the conversation, my son began to change. This quote is from a mom who had been concerned about her son. She
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