How to Help Yourself When You Are the Parent of an Estranged Adult Child: Meet Tina Gilbertson
Are you the parent of an estranged child? Would you like some ideas that might help? Parenting doesn’t always go the way we planned. When […]
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3 Powerful Ways To Be An Effective Parent
Behind every young child who believes in himself is a parent who believed first. ~ Matthew Jacobson Are you frustrated because you worked hard and
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9 Ways To Help Yourself When You Are Concerned About Your Child
Are you seeking ways to help yourself because of your child’s drug or alcohol use? Do you feel the stigma and shame of addiction? If
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How Gratitude Can Take the Sting Out of the Struggle
It is not joy that makes us grateful. It is gratitude that makes us joyful. ~ Unknown I often list a few things I’m grateful
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How CRAFT Can Help Families: Meet Jane Macky
I’m excited to share my interview with Jane Macky. Jane shares her program and how CRAFT can help parents support their kids. She is certified
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10 Recovery Resources That Help When Your Child Is Struggling
Are you seeking recovery resources because your teen is experimenting with drugs or alcohol? Or maybe you’re at the point where you can no longer
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7 Ways to Stop Worrying and Find Peace When Your Child is Struggling
Your life may be filled with worry, and it can be hard to find peace when you are worried about your son or daughter. Some
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Why I Chose Not to Detach With Love
Many parents and loved ones of those struggling with substance use have gotten the message that to detach with love is the answer. The justification
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The Devastating Consequences of Mental Health Issues
Have you felt the consequences of a mental health issue? Do you think people can get the help that they need Mental health is challenging
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8 Helpful Ways to Feel Happier When Times Are Difficult
Are you looking for ways to feel happier? Would you like some tips on how to help yourself? I’m a big fan of watching people
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10 Ways to Help Your Child Through Their Addiction Struggle
Is your child’s addiction issue a concern for you? Would you like some strategies that many parents have found helpful? Addiction is devastating. Families are
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20 Ways to Feel Better When You Are Overwhelmed By Addiction
When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from
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4 Powerful Ways to Create a Better Tomorrow
Are you ready for a better tomorrow? Wondering how to make changes to improve your life? My yoga teacher asked the class the other day,
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10 Things to Remember When The Holidays Get Rough
Do you have trouble staying calm during the holidays? Are you looking for ways to feel better this season? The holiday season is fun but
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CRAFT Can Help Your Family Change: Meet Dr. Jeffrey Foote
Have you heard about CRAFT? Are you looking for a kinder, more compassionate way to deal with your struggling child? Would you like to know
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