Changing the Conversation Can Change Everything
When I began changing the conversation, my son began to change. This quote is from a mom who had been concerned about her son. She […]
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How to Help Prevent Teen Marijuana Use: Meet Debbie Berndt
Are you concerned about teen marijuana use? Would having some tools and information be helpful? Today I’m excited to be interviewing Debbie Bernt, an advocate
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Find Your Freedom With The Four Agreements
Have you read The Four Agreements: A Practical Guide to Personal Freedom, by Miguel Ruiz? The message of this short, yet powerful little book is that
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18 Reflections to Set the Tone for the New Year
And now we welcome the new year, full of things that have never been. ~ Rainer Maria Rilke We’re starting a new year! For many,
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6 Little Habits to Keep Your Year on the Right Track
Maintain a healthy state by adding some new habits into your life. Even if your child is struggling, your life can be happier. When you fill up your own bucket, it not only helps you, but everyone around you.
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Follow the Yellow Brick Road: Recovery or Addiction?
There is no place like home. ~ L. Frank Baum, author of The Wonderful Wizard of Oz Like many, I have fond memories of the
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9 Ways To Help Yourself When You Are Concerned About Your Child
Are you seeking ways to help yourself because of your child’s drug or alcohol use? Do you feel the stigma and shame of addiction? If
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9 Ways to Find Joy This Holiday Season
Are you feeling less than joyful this holiday season? Are you looking for some inspiration? The holidays can add one more level of stress when
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Tips That Can Help When Things Feel Stressful
Is life feeling stressful for you with the holidays approaching? Would some ideas on how to better cope with the upcoming holidays be helpful? A
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How Gratitude Can Take the Sting Out of the Struggle
It is not joy that makes us grateful. It is gratitude that makes us joyful. ~ Unknown I often list a few things I’m grateful
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21 Inspiring Gratitude Quotes
Gratitude can be something to bring into your life that helps. The more you look at the positive, the better off you will be. A
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How to Help Your Struggling Child When They Don’t Live at Home
Are you concerned you can’t help your struggling child because they don’t live at home? Do you worry that you won’t be able to help
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10 Life-Saving Facts About Addiction
Think less about getting your loved one to admit to addiction and more about what it takes to build a better life. ~ Carrie Wilkens,
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How to Be Successful in Sober Living
I’m a big fan of sober living. It is one of the support systems that was helpful in my daughter’s recovery process. A sober living
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What is Happening to Our Sons?
Are you concerned about the sons in your community and our society in general? Would an overview of the problem be helpful? I am the
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