Are you looking for an alternative to a 12-step program?
Would some other options be more helpful for your son or daughter?
A 12-step program works for some, but not for everyone.
There are options to suit different people’s needs. One kind of recovery plan doesn’t work for everyone.
While the 12-step program has helped many, there is no one (or right) way to “do” treatment. You don’t want your child to resist getting help because they believe a 12-step program is the only way. Often, the best results come from a combination of several options.
It’s a missed opportunity when a treatment program doesn’t fit your child’s needs. The program should not be based on what works best for the treatment facility. It should be based on your child as an individual.
Some embrace the AA approach, and if alcohol is the issue, sobriety may need to be the answer. However, options for families, such as harm reduction and medication-assisted treatment, are additional options that treatment centers can offer.
I spoke to a mother recently who mentioned that she felt her son was failing in his recovery program because he could not embrace AA.
Many people do not receive options that make sense for their particular situation.
There are many alternative treatment support programs for people seeking recovery. Again, while the 12-step program works for many, it is not the only way.
Some people are not comfortable with the spiritual aspect of 12-step programs. Others may not want to label themselves as an addict or alcoholic.
People have different reasons for not following a 12-step plan. The important thing is to find what works for you.
There are many treatment and support options available. Alternative groups can help your child get the support they need.
What does it matter that we take different roads, so long as we reach the same goal? ~ Gandhi
Community Reinforcement and Family Training (CRAFT)/Invitation to Change (ITC)
- to teach you skills to take care of yourself;
- to teach you skills you can use to help your loved one change;
- to reduce substance use, period, whether your loved one gets formal treatment or not.
Learn more about CRAFT at The Center for Motivation and Change and by reading:
- Invitation to Change
- Beyond Addiction: How Science and Kindness Help People Change
- Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening
SMART Recovery® – Discover the Power of Choice!
SMART Recovery offers local meetings, daily online meetings, message boards, and a 24/7 chat room. They provide publications for those wanting more information about the program.
The SMART Recovery 4-Point Program offers tools and techniques for each program point:
- Building and Maintaining Motivation
- Coping with Urges
- Managing Thoughts, Feelings, and Behaviors
- Living a Balanced Life
Local meetings, daily online meetings, message boards, and a 24/7 chat room are available. Publications are available for those wanting more information about the program.
SMART Recovery’s Toll-Free Number is 866-951-5357.
Online Family & Friends Meetings are on Monday at 9:00 PM ET and Thursday at 1:30 PM ET. You can find local meetings in cities across the country and in Canada.
Recovery Dharma
The Recovery Dharma website states, “We are a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that recovery means empowerment, and we support each other as partners walking the path of recovery together.”
“Our program uses the Buddhist practices of meditation, self-inquiry, wisdom, compassion, and community as tools for recovery and healing. We believe that recovery is about finding our own inner wisdom and our own path.”
“Recovery Dharma welcomes anyone looking to heal from addiction and addictive behavior, whether caused by substance use or process addictions like codependency, gambling, eating disorders, relationships, technology, or any obsessive or habitual pattern that creates suffering. We’ve found that this Buddhist-inspired path can lead to liberation from the suffering of addiction, and we support you in finding your path to recovery.”
You can find an online meeting here.
Women For Sobriety
Women For Sobriety, Inc. is a non-profit organization dedicated to helping women overcome alcoholism and other addictions. It is the first national self-help program for women alcoholics.
Dr. Jean Kirkpatrick founded Women For Sobriety, Inc. in 1975. What amazed Dr. Kirkpatrick was not that she was an alcoholic but that in all the years of her drinking, not once was she diagnosed as an alcoholic.
From the beginning, she felt that women struggling with alcohol had the same problems she did. They had little or no self-esteem, depression, loneliness, and excessive feelings of guilt. She knew that she had found a way to overcome these feelings and felt she could help other women.
Women For Sobriety, Inc. has received thousands of letters from women and their families. Women do have unique problems in recovery. For lasting sobriety, programs must address these needs.
From the beginning, she felt that women struggling with alcohol had the same problems she did. They had little or no self-esteem, depression, loneliness, and excessive feelings of guilt. She knew that she had found a way to overcome these feelings and felt she could help other women.
WFS has been providing services to women alcoholics since July 1976. They have self-help groups all across this country and abroad.
Use the WFS Contact Form to learn more.
Life Ring — Empower Your Sober Self
Life Ring is a network of positive support groups for living free of alcohol and other “drugs.”
“Imagine that inside of each person struggling with drug and/or alcohol issues, there is a conflict between a voice that wants to keep drinking/using and another that wants to be free of the drug and lead a better life. We abbreviate these voices as the “A” (the addict self) and the “S” (the sober self).
After each meeting, the “S” in each person is stronger than before. At some point, the person experiences a transformation. The “S” grows stronger than the “A” and rises to the top.
This “S-to-S” connection is the engine of the LifeRing recovery process that they practice in their meetings, both in-person and online. They call it “Empowering Your Sober Self.”
The LifeRing process is strength-based; it works by reinforcing qualities you already have. You can find meetings, books, brochures, and other information on their website.
Contact Life Ring in the California area at 510-763-0779 or Toll-Free: 1-800-811-4142
Moderation Management
Moderation Management (MM) is a behavioral change program and national support group network for people concerned about their drinking and who desire to make positive lifestyle changes. MM empowers individuals to accept personal responsibility for choosing and maintaining their own path, whether in moderation or abstinence. MM promotes early self-recognition of risky drinking behavior when moderate drinking is a more easily achievable goal.
The program agrees that no one solution is best for all people with drinking problems. There are many possible solutions available to each individual. MM suggests that each person find the solution that is best for them.
MM is an excellent place to begin to address a drinking problem. If MM proves ineffective, the individual is encouraged to progress to a more radical solution.
Contact MM to find out more.
What is essential is that there are many paths to recovery. Find the one that works for you.
What support program have you or your child used that has helped your family heal?
This article was updated in 2026.
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