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Are you confused as to whether you should stay close or let go? Do you want to stay close but worry that you are enabling […]

In an age where screens dominate our interactions and virtual connections often replace face-to-face conversations, parents grapple with concerns about their children’s well-being. One pressing

This is a guest post on mental wellness by Stacy Bryant. In today’s fast-paced and interconnected world, the mental well-being of our teens and young

Are you looking for ideas as you support your child on their addiction journey? Would some light on the path be beneficial along the way?

Do you want peace of mind? Would some suggestions on how to help yourself be useful? “Set peace of mind as your highest goal, and

I’m very excited to welcome Dawn Nickel, PhD, co-founder of She Recovers, who has been helping women for years find recovery. Welcome Dawn! You can

This is a guest post by Stacy J. Bryant sharing positive quotes for mental health struggles.  We are bound to encounter struggles in life that

This is a guest article by Page Grossan. Exercise can be a key part of your recovery if you struggle with negative emotions, poor mental

This is a guest post from Dr. Nazish Idrees. The five stages of change have helped many better understand the progression from addiction to recovery.

The holidays are here! Here are some non-alcoholic drink ideas that can be festive if your son or daughter is newly sober or if you

Today, I’m excited to welcome Cordelia Kraus! Cordelia is a certified CRAFT clinician based in Portland. She’s the founder of Helping Families Help. It’s a

Does your child feel peer pressure to use alcohol or drugs? This is a guest post by Jill Vanderwood on alcohol and drug use by

I am excited to interview Cassie Fariello today from Other Parents Like Me.  You can watch the video here: Here are the notes and information

Are you considering therapy for your son or daughter? Would learning more about the differences be helpful? This is a guest post by Rebecca Alston.

Sometimes the greatest compliment you can give another human being is to acknowledge them and let them know they are significant. ~ Diane Gottsman When