The truth is that almost two-thirds of Americans have friends or family members who have struggled with addiction. Millions of people are in recovery. We live in your town, on your block, and in your home, but still many people don’t know that treatment works and that long-term recovery is a common reality. ~ William Cope Moyers
September is Recovery Month!
Furthermore, there are many people who have not only recovered but have gone on to give back in the most remarkable ways.
The success stories about people who are in recovery and are doing well are rarely published in the media.
Many people in recovery find it difficult to share the truth of who they are because of the impact it might have on their life. The stigma of addiction can be just as harmful as the disease itself. It keeps people in the closet unable to talk about their past.
Faces and Voices of Recovery (FAVOR) is website whose mission is to change public perceptions of recovery from Washington DC to residents of all 50 states. The site demonstrates that recovery is working for millions of Americans. If you are a family member of someone who has struggled with alcoholism or drug addiction share that with people who don’t know. Share with them the important information that your loved one has recovered.
Two paragraphs from the Core Positioning Statement of FAVOR read:
“For too long a great majority of the recovery community — those in recovery, their families and recovery allies — have been silent about their experiences and successes. As a result, there has been no unified public voice advocating on behalf of recovery and for those who still need to achieve it.
Times have changed. The recovery community is unifying around key priorities– to gain needed resources and to end discrimination against people in recovery. We are working to eliminate barriers to recovery for every American, every family and to help today’s children and future generations, who often are the biggest winners in the process of recovery.”
Many that have found recovery have not only been of service to others but have gone one to tap into their inner resources and become amazing success stories. My wish is that they were not invisible.
Here are four incredible writers whose work I have found amazing and who continue to offer life lessons. They have found the courage to share their story intertwined within their own personal focus.
Practice Your Priority
Rolf Gates is a yoga teacher from Santa Cruz, California and has written a beautiful book of daily reflection on the path of yoga. His book is titled Meditations from the Mat, Daily Reflections on the Path of Yoga. Rolf’s book has inspiration and spiritual guidance as he discovers and explains the beauty of yoga.
Rolf writes, “My very first practice was abstinence from alcohol through the use of the twelve steps. When I was about two years into that practice, a woman asked me what I wanted in life. I told her that in twenty-five years I wanted to be twenty-seven years sober. She told me that if I continued to feel that way, it would probably come to pass.
Abhyasa, or practice, is really about making something a priority. As we enact that priority, an energy builds in our life to support it.”
Get in Touch with Your Own Creativity
Julia Cameron is the author of The Artist’s Way, A Spiritual Path of Higher Creativity.
The book reached the top 10 best seller list, after selling millions of copies worldwide. This is the book from where the infamous “morning pages” originates, and what Julia calls the primary tool of creative recovery.
“In 1978, in January, I stopped drinking. I had never thought drinking made me a writer, but now I suddenly thought not drinking might make me stop. In my mind, drinking and writing went together like, well, scotch and soda. For me, the trick was always getting past the fear and onto the page. I was playing beat the clock — trying to write before the booze closed in like fog and my window of creativity was blocked again.”
Julia’s book was the catalyst for many to have the courage to explore their creativity and follow their dreams.
Be Fearless
Meet Steve Chandler. Steve, an author who has written dozens of books, is a world-famous personal success coach and a nationally recognized keynote speaker. I’ve just read my second book by Steve, Time Warrior, and as I read his books, the energy and electricity of his words feel like they are shooting right through the pages!
“I was one of them. A reactor. Big time I was sick, ruined, bankrupt, addicted to drugs and alcohol, lying to everyone I knew, especially the ones closest to me. A life of fear and more fear. The best I could ever feel, on my best day, was just worried. I was often okay with being worried. It was better than being flat-out terrified. But the terror would always return. And the pink cloud period of constant worry never lasted.
My life was saved by a recovery program.
Then, from there, I had the stunning privilege of learning to live freely.”
Talk About Your Shame
Brene Brown is a research professor at the University of Houston and has spent the past ten years studying vulnerability, courage, authenticity, and shame. She has written several books including, “I Thought It Was Just Me,” and says that we can change our relationships and the way we live if we can find the courage to talk about shame and its effect on our lives.
“I started to get a clearer understanding of my own social dependence on alcohol. I quit drinking and smoking in 1996, the weekend I graduated with my master’s degree in social work. I was lucky. I had the information and tools to make that choice and found the support I needed to put down the sword and shield. I consider my journey in recovery to be one of the greatest gifts in my life.”
Many have found the gift of recovery. With the power of our collective voices may we begin to let go of the stigma of our past and share the truth that recovery works.
How has recovery from addiction affected your life? Join the discussion and let us know in comments.
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These are all very important messages / reminders. “Learn to be fearless” especially resonated with me — as the family member/friend of several alcohol abusers and alcoholics, I lived by fear (unknowingly). Coming to terms with that and recognizing it as an emotion, not a fact, was life-changing for me. Thanks, Cathy, for sharing these.
Hi Lisa,
Living in fear when addiction entered my life was an overwhelming emotion. The future tripping could easily get out of hand. I thank Al-Anon for sharing the wisdom about how important it is to let go of those fears and live in the present moment which gave me the gift of inner peace. Thanks for your comment.
You are totally right. We never hear enough about the success stories. It’s always the people that completely fail or go back to rehab we hear about in popular media. You are doing a very POSITIVE and WONDERFUL thing sharing all these inspiring stories of victory over addiction.
I hope thousands will find these posts and read them.
Bryce
Hi Bryce,
Thanks so much. That has become a cause of mine to spread awareness and educate people that addiction can happen to anyone, and it does not discriminate. Appreciate your comment.
Cathy,
I love reading inspiring stories from people who have been there. I find they have the most to say. Thanks!
Hi Tess,
I so agree. They have had the experience and can tell us all the truth about what it is really like and what they have learned. Thanks so much for your comment.
Great post and list of resources for people. I was only familiar with Julia. I have heard about Brene but I don’t know too much about her other than she has been a popular speaker 🙂
Hi Wendy,
There are so many who have done wonderful things with their lives and people don’t realize the challenges that they have faced before their success. I like to showcase as many as I can, so people realize this disease affects everyone. Thanks for your comment.
This is wonderful Cathy. I remember as a child when my father drank, I would go to bed at night in fear wondering if he would go to bed or wake us all up because he wanted to argue with someone. We had shot guns in the house and I worried about him getting one of those out.
One thing that always helped me is my mother telling me that he was two different people. A very nice and gentle man when he wasn’t drinking and just the opposite when he did drink.
So when he did quit drinking I had a lot of respect for him and admired him for being able to leave it behind. I do wish that I had grown up with a sober father. It would have been really nice.
Drinking does leave it marks on children and every child that grows up with it needs to do some studying on the subject, so they can over come the problem it can cause later in life as adults.
Great work here Cathy, blessing to you,
Debbie
Hi Debbie,
You are not alone. So many have similar stories about wonderful fathers or mothers when they were sober and their parents turned into different people when the drinking starts. Children suffer the consequences of the disease and don’t always realize that it changes how they react to people and events well into their adult life. Their are so many middle age and up adults in one of the Al-Anon groups I have attended that still felt the ramifications of their parents drinking. Thanks so much for sharing your story.
Hi Cathy,
Many people suffer from addiction these days. We can learn so much from people who have been there and who have overcome these addictions. Thanks for sharing Cathy
Hi Dia,
It’s a painful experience, but I believe once you have come through to recovery, you are a much stronger person and have a much better understanding of yourself. Thanks for your comment.
thanks for sharing this info
Hi Bless,
You are welcome and I appreciate your comment.
Hi Cathy! Nice short stories on how people came through in the acts of recovery in order to be a blessing in the lives of other people! Really never heard of the people whom you mentioned here, but nice!
Hi Tyler,
It has been interesting. I read all of their books, and did not realize until well into the book that they were in recovery. They all just gently slipped it into their story. I love to know about people overcoming challenges and living a meaningful life. Thanks for your comment.
Hi Cathy,
Nice article! I have never dealt with any serious addiction in my life. If I knew anybody who did, I will refer them to this post.
Hi Vic,
My goal is to spread awareness about addiction and recovery. Please do pass this on to anyone who might be interested. Thanks so much for your comment.
I love this post Cathy. There is so much written about the difficulties of addiction, yet there are many who have managed to recover and turn their lives around.
The powerful stories shared here give so much hope and are so inspirational. Thank you!
Hi Carolyn,
What an amazing case in point you are of not only recovery, but of turning your life around to help others. We need more who can share what has worked for them and what it takes to maintain long term recovery. You are a shining example!
With fearlessness, addressing shame, and encouraging creativity I believe you’ve hit the trifecta with this post, Cathy. Excellent excellent stuff.
I’ve found the creativity piece to be very helpful in creating a foundation for meaning and purpose as well. Viktor Frankl’s opus magnum (but not a long read) “Man’s Search for Meaning” spoke to me when I was in treatment. What I found is that I have to create. I love writing and especially sharing other people’s stories of transformation.
Really like your blog and glad to follow it! Kudos and peace!
– DDM
Thanks so much Daniel for stopping by and sharing your thoughts.