Changing the Conversation Can Change Everything
When I began changing the conversation, my son began to change. This quote is from a mom who had been concerned about her son. She […]
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5 Ways to Support Your Struggling Child’s Siblings
Siblings are the people we practice on, who teach us about fairness and cooperation and kindness, and caring quite often the hard way. ~ Pamela Dugdale
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30 Creative Ways to Find Freedom Through Inner Peace
Nobody can bring you peace but yourself. ~ Ralph Waldo Emerson Peace of mind can be hard when we are concerned about our kids. I
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18 Reflections to Set the Tone for the New Year
And now we welcome the new year, full of things that have never been. ~ Rainer Maria Rilke We’re starting a new year! For many,
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Eleven Little Gifts for the New Year
The best gifts come from the heart. The new year is upon us. It brings anticipation for what is to come. A road not yet
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17 Outstanding Quotes About Hope
Do you have hope? It’s not always easy when our kids are struggling. We all need some kind of dream to keep us going in
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10 Things to Remember When The Holidays Get Rough
Do you have trouble staying calm during the holidays? Are you looking for ways to feel better this season? The holiday season is fun but
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How to Cope with Lying and Addiction
Are you concerned about your child’s lying about their addiction? Would you like to learn more about why your child does avoid the truth? It’s
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21 Inspiring Gratitude Quotes
Gratitude can be something to bring into your life that helps. The more you look at the positive, the better off you will be. A
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How to Let Go of Chaos and Find Peace of Mind
“Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you
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How to Stay Close with Your Struggling Child
Are you confused as to whether you should stay close or let go? Do you want to stay close but worry that you are enabling
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3 Powerful Ways to Easily Lean In When Your Child is Struggling
Are you confused about whether to lean in or let go regarding your child’s drug or alcohol use? Do you feel frustrated when things are
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8 Important Ways You Can Support Overdose Awareness Day
International Overdose Awareness Day is August 31st. I find this to be the most heartbreaking part of working with families. It seems so unfair and
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40 Powerful Resources to Help With Addiction
When I discovered substance use with my children, I realized I needed to find resources that would help me find answers. I felt it was
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4 Powerful Ways to Improve Communication With Your Adult Child
Are you concerned about your adult child? Do you feel like you need to improve your communication? There is plenty of information available about helping
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