7 Ways Peace Can Be Found From Within
Are you looking for peace of mind? Would some thoughts on how to have a more balanced life? Over the past decade, I have dealt […]
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The Simple Art of Giving a Compliment
Sometimes the greatest compliment you can give another human being is to acknowledge them and let them know they are significant. ~ Diane Gottsman When
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How To Make My Child Love Themselves More
Are you concerned about your child and their pain because of subsistence use? Do you feel that you’ve tried to help, but nothing seems to
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How to Save Yourself: Meet Andrea Seydel
I’m excited today to welcome Andrea Seydel, podcaster, life coach, and author who has written a book to help families with addiction. Welcome, Andrea. I’m
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How Running Promotes Long-Term Recovery
Has your child considered running as an outlet? Would running enhance your life? Run when you can, walk if you have to, crawl if you
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What is Invitation To Change? Meet Jarell Myers, PhD
I’m very pleased to be talking with Jarell Myers, PhD, who discusses the Invitation to Change Approach (ITC). how it can help families, and the
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Helping Families Heal: Meet Interventionist, Christopher Doyle
I’m excited to welcome Christopher Doyle today, an interventionist and the head substance abuse counselor for the New York City Fire Department. Welcome, Christopher! Watch
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How the CRAFT Approach Helps Families: Meet Lara Okoloko
Today, I’m excited to welcome Lara Okoloko to discuss some of the ideas she has found helpful for people dealing with substance use. She shares
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3 Ways to Find Peace of Mind
Would having a little peace in your life be helpful? Are you looking for ways to find peace of mind because of the chaos of
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What is Harm Reduction? Meet Dee-Dee Stout
Have you heard the term harm reduction but are unsure what it means? Would you like more information on the approach? I’m excited to share
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How to Have Compassion for Yourself
Self-care and compassion are critical pieces of the healing process. We want to take good care of ourselves, yet we also know it can be
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9 Ways To Help Yourself When You Are Concerned About Your Child
Are you seeking ways to help yourself because of your child’s drug or alcohol use? Do you feel the stigma and shame of addiction? If
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How Your Optimism Can Help Your Child Change
Are you having trouble putting any optimism in your life because of your struggling child? Would you like some thoughts on how optimism can help
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Fentanyl: What Every Parent Should Know
Are you worried about the fentanyl side effects? If you are reading this article, you most likely know the dangers of fentanyl. I ask that
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How CRAFT Can Make a Difference
Unlike other approaches, CRAFT teaches you how to stay involved in a positive ongoing way, while also taking care of yourself. ~ Parent’s 20 Minute
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