Mocktails for the Holidays to Support Sobriety
The holidays are here! Here are some non-alcoholic drink ideas that can be festive if your son or daughter is newly sober or if you […]
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How CRAFT, ITC, and SMART Recovery Help Loved Ones Change: Meet Cordelia Kraus
Today, I’m excited to welcome Cordelia Kraus! Cordelia is a certified CRAFT clinician based in Portland. She’s the founder of Helping Families Help. It’s a
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How to Examine Enabling Behaviors That Don’t Help
We also talk a lot about enabling behaviors, where they come from, and why it’s not such a bad thing to use them right now
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5 Valuable Ways to Support Your Child’s Recovery
Are you looking for ways to support your child in recovery? There are about 20 million people in long-term recovery in America. They are seeking
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Support for Parents: Meet Casie Fariello
I am excited to interview Cassie Fariello today from Other Parents Like Me. You can watch the video here: Here are the notes and information
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5 Things To Remember When You Feel Overwhelmed By Shame
Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our
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7 Ways Peace Can Be Found From Within
Are you looking for peace of mind? Would some thoughts on how to have a more balanced life? Over the past decade, I have dealt
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The Simple Art of Giving a Compliment
Sometimes the greatest compliment you can give another human being is to acknowledge them and let them know they are significant. ~ Diane Gottsman When
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How To Make My Child Love Themselves More
Are you concerned about your child and their pain because of subsistence use? Do you feel that you’ve tried to help, but nothing seems to
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How to Save Yourself: Meet Andrea Seydel
I’m excited today to welcome Andrea Seydel, podcaster, life coach, and author who has written a book to help families with addiction. Welcome, Andrea. I’m
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How Running Promotes Long-Term Recovery
Run when you can, walk if you have to, crawl if you must; just never give up.~ Dean Karnazes Running offers many benefits for anyone
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Helping Families Heal: Meet Interventionist, Christopher Doyle
I’m excited to welcome Christopher Doyle today, an interventionist and the head substance abuse counselor for the New York City Fire Department. Welcome, Christopher! Watch
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3 Ways to Find Peace of Mind
Would having a little peace in your life be helpful? Are you looking for ways to find peace of mind because of the chaos of
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How to Have Compassion for Yourself
Self-care and compassion are critical pieces of the healing process. We want to take good care of ourselves, yet we also know it can be
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How Your Optimism Can Help Your Child Change
Are you having trouble putting any optimism in your life because of your struggling child? Would you like some thoughts on how optimism can help
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