How to be a Catalyst for Change
Did you know that you can be a catalyst for change? Recently, I read The Catalyst: How to Change Anyone’s Mind by Jonah Berger. The book […]
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6 Tips To Help Family Members of People with Alcohol Use Disorder
This is a guest post from Efosa Airuehia MD on alcohol use disorder. There is no singular treatment for Alcohol Use Disorder. A comprehensive approach
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6 Practical Tips That Help With the Chaos of Drug Use
Parents and family members by their actions and words, can influence their child’s behavior. They can help make it better, or make it worse. When parents do not help themselves, the substance may continue on for years longer than it would have.
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How to Take a Look at Your Drinking
This week I’m excited to share my interview with Jenn Krautsch on women and drinking. Jen is the founder of SoberSis, an organization that helps
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3 Things You Should Know About Kratom
Recently I’ve heard from several parents who are concerned about their child’s use of Kratom. One parent was concerned about her son because he had
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How to Find Happiness Again When You are Struggling
I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and
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How Addiction Horror is a Lullaby for Suffering
Mark Matthews is a writer and loves to create stories in the genre of addiction horror. “From an early age, books shaped who I was.
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6 Ways to Help Prevent Addiction
Are you looking for ways to help prevent addiction? Would some tips be helpful as you maneuver the teen years? When we prevent addiction, we
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How Gratitude Can Take the Sting Out of the Struggle
It is not joy that makes us grateful. It is gratitude that makes us joyful. ~ Unknown I often list a few things I’m grateful
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Risks of Using Benzodiazepines for Teen Anxiety
This is a guest post by Andy Earle on the topic of teen anxiety and the risks of using Benzodiazepines. No parent likes to see
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How to Cross the Bridge and Stay in the Light
“Be the light that helps others see.” Anonymous Are you struggling to stay in the light? There may come a time when you feel you
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The Truth About Pills: Powerful Interview with MaryBeth Cichocki
MaryBeth Cichocki, author of Letters to Matt, shares her journey about her son, Matthew and his use of pills. I’m honored to share MaryBeth’s interview
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What Would You Do Differently If You Weren’t Afraid?
Do you find yourself constantly afraid for your child’s safety? What would you do differently if you weren’t afraid? I heard this question asked on
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How to Empower Yourself Around Alcohol Use Disorder
Please welcome Lisa Frederiksen! In our interview, Lisa shares her insights on alcohol use disorder and the effect it has on family members. 1. Please
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7 Steps to Maintain Long-Term Recovery
This is a guest post about long-term recovery by Todd Branston. Long-term sobriety requires personal engagement in your recovery. Real engagement goes beyond just attending
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