7 Ways Peace Can Be Found From Within
Are you looking for peace of mind? Would some thoughts on how to have a more balanced life? Over the past decade, I have dealt […]
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Individual and Group Therapy: The Pros and Cons
Are you considering therapy for your son or daughter? Would learning more about the differences be helpful? This is a guest post by Rebecca Alston.
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The Simple Art of Giving a Compliment
Sometimes the greatest compliment you can give another human being is to acknowledge them and let them know they are significant. ~ Diane Gottsman When
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How To Make My Child Love Themselves More
Are you concerned about your child and their pain because of subsistence use? Do you feel that you’ve tried to help, but nothing seems to
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How to Save Yourself: Meet Andrea Seydel
I’m excited today to welcome Andrea Seydel, podcaster, life coach, and author who has written a book to help families with addiction. Welcome, Andrea. I’m
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How Running Promotes Long-Term Recovery
Run when you can, walk if you have to, crawl if you must; just never give up.~ Dean Karnazes Running offers many benefits for anyone
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Helping Families Heal: Meet Interventionist, Christopher Doyle
I’m excited to welcome Christopher Doyle today, an interventionist and the head substance abuse counselor for the New York City Fire Department. Welcome, Christopher! Watch
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3 Ways to Find Peace of Mind
Would having a little peace in your life be helpful? Are you looking for ways to find peace of mind because of the chaos of
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How to Have Compassion for Yourself
Self-care and compassion are critical pieces of the healing process. We want to take good care of ourselves, yet we also know it can be
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How Your Optimism Can Help Your Child Change
Are you having trouble putting any optimism in your life because of your struggling child? Would you like some thoughts on how optimism can help
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How CRAFT Can Make a Difference
Unlike other approaches, CRAFT teaches you how to stay involved in a positive ongoing way, while also taking care of yourself. ~ Parent’s 20 Minute
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How to Use CRAFT to Help Your Family Change: Meet Patrick Doyle
This week I’m excited to be interviewing Patrick Doyle, who is sharing his thoughts about the benefits of Community Reinforcement and Family Training or CRAFT.
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5 Things to Consider if Your Child has a Relapse
Are you feeling anxious your child might relapse now that he is sober? Would you like to have some strategies that could help? As a
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How to Tell if Fentanyl is Present: Meet Beth Weinstock of BirdieLight
Our young people are dying because of fentanyl. Fentanyl is the number one cause of death in 18–45-year-olds and by a wide margin. People are
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How to Have a Better Year with SMART Goals
Are you familiar with SMART Goals? Would knowing how to use SMART goals help you in the coming year? Setting goals is a topic that
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