What is SMART Recovery? Meet Cordelia Kraus
I’m so pleased to welcome Cordelia Kraus, who I met last August at a CRAFT training, to the blog to discuss SMART Recovery! Welcome, Delia! […]
What is SMART Recovery? Meet Cordelia Kraus Read More
6 Ways to Cope With Fear
Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser. ~ Unknown Do you find yourself worried 24/7? Fear can be especially frightening
6 Ways to Cope With Fear Read More
What is Hope Village? Meet the Amazing Lucy Hall
I’m pleased to welcome, Lucy Hall, substance abuse counselor, author, and creator of the documentary, Hope Village! Can you briefly introduce yourself to those that
What is Hope Village? Meet the Amazing Lucy Hall Read More
How to Unlock the S.U.R.F. Skills for Better Communication
Have you heard of S.U.R.F.? Are you frustrated by your efforts to talk to your child about their drug or alcohol problem? Do conversations turn
How to Unlock the S.U.R.F. Skills for Better Communication Read More
How to be a Catalyst for Change
Did you know that you can be a catalyst for change? Recently, I read The Catalyst: How to Change Anyone’s Mind by Jonah Berger. The book
How to be a Catalyst for Change Read More
6 Practical Tips That Help With the Chaos of Drug Use
Parents and family members by their actions and words, can influence their child’s behavior. They can help make it better, or make it worse. When parents do not help themselves, the substance may continue on for years longer than it would have.
6 Practical Tips That Help With the Chaos of Drug Use Read More
How to Take a Look at Your Drinking
This week I’m excited to share my interview with Jenn Krautsch on women and drinking. Jen is the founder of SoberSis, an organization that helps
How to Take a Look at Your Drinking Read More
3 Things You Should Know About Kratom
Recently I’ve heard from several parents who are concerned about their child’s use of Kratom. One parent was concerned about her son because he had
3 Things You Should Know About Kratom Read More
How to Find Happiness Again When You are Struggling
I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and
How to Find Happiness Again When You are Struggling Read More
How Addiction Horror is a Lullaby for Suffering
Mark Matthews is a writer and loves to create stories in the genre of addiction horror. “From an early age, books shaped who I was.
How Addiction Horror is a Lullaby for Suffering Read More
6 Ways to Help Prevent Addiction
Are you looking for ways to help prevent addiction? Would some tips be helpful as you maneuver the teen years? When we prevent addiction, we
6 Ways to Help Prevent Addiction Read More
How Gratitude Can Take the Sting Out of the Struggle
It is not joy that makes us grateful. It is gratitude that makes us joyful. ~ Unknown I often list a few things I’m grateful
How Gratitude Can Take the Sting Out of the Struggle Read More
How to Cross the Bridge and Stay in the Light
“Be the light that helps others see.” Anonymous Are you struggling to stay in the light? There may come a time when you feel you
How to Cross the Bridge and Stay in the Light Read More
The Truth About Pills: Powerful Interview with MaryBeth Cichocki
MaryBeth Cichocki, author of Letters to Matt, shares her journey about her son, Matthew and his use of pills. I’m honored to share MaryBeth’s interview
The Truth About Pills: Powerful Interview with MaryBeth Cichocki Read More
What Would You Do Differently If You Weren’t Afraid?
Do you find yourself constantly afraid for your child’s safety? What would you do differently if you weren’t afraid? I heard this question asked on
What Would You Do Differently If You Weren’t Afraid? Read More