How to Help Your Child Prevent Relapse
Are you feeling anxious your child might relapse now that he is sober? Would you like to have some strategies that could help? As a […]
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The Devastating Consequences of Mental Health Issues
Have you felt the consequences of a mental health issue? Do you think people can get the help that they need Mental health is challenging
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50 Quotes to Help You Feel More Calm and Peaceful
Do you find it hard to stay calm and peaceful? It is a challenge to deal with your son or daughter’s substance use. Parents feel
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How to Unlock the S.U.R.F. Skills for Better Communication
Have you heard of S.U.R.F.? Are you frustrated by your efforts to talk to your child about their drug or alcohol problem? Do conversations turn
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Setting Clear Boundaries: A Guide for Parents
Setting clear boundaries can be an issue for parents. As a parent, it’s natural to want to support your teen or adult child when they
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8 Ways to Address Your Child’s Substance Use
Do you have concerns about your son or daughter’s substance use? For many parents, that is a confusing and frightening situation to face. Addressing these
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How the CRAFT Approach Helps Families: Meet Lara Okoloko
Today, I’m excited to welcome Lara Okoloko to discuss some of the ideas she has found helpful for people dealing with substance use. She shares
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4 Powerful Ways to Improve Communication With Your Adult Child
Are you concerned about your adult child? Do you feel like you need to improve your communication? There is plenty of information available about helping
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50 Inspiring Positive Quotes to Celebrate Recovery
September is National Recovery Month. But, it is important to acknowledge those in recovery every month. Our sons and daughters have worked hard to turn
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8 Helpful Ways to Feel Happier When Times Are Difficult
Are you looking for ways to feel happier? Would you like some tips on how to help yourself? I’m a big fan of watching people
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Keeping Your Kids Safe Online: Meet Titania Jordan
Are you concerned about keeping your tween or teen safe online? Social media makes parenting especially challenging these days. Yet, nothing is more important than
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Life Lessons From My Dog about Serenity, Joy, and Living in the Moment
Here are lessons from my dog when she was attacked. Life is what happens to you while you’re busy making other plans. ~ John Lennon
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Finding Understanding and Acceptance: Meet Heather Ross
I’ve excited to share my interview with Parent Coach, Heather Ross! Welcome, Heather! Click below to watch the interview: Here is the written version of
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How to Rebuild Trust After Rehab
Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” ~ Stephen Covey
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How to Help Your Friend or Family Member Without a Fight
This is a guest post by Daniel Hochman, M.D., on how to help with substance use. This article will review some real-world answers to those
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