How to Be Successful in Sober Living
I’m a big fan of sober living. It is one of the support systems that was helpful in my daughter’s recovery process. A sober living […]
How to Be Successful in Sober Living Read More
What is Happening to Our Sons?
Are you concerned about the sons in your community and our society in general? Would an overview of the problem be helpful? I am the
What is Happening to Our Sons? Read More
3 Powerful Ways to Easily Lean In When Your Child is Struggling
Are you confused about whether to lean in or let go regarding your child’s drug or alcohol use? Do you feel frustrated when things are
3 Powerful Ways to Easily Lean In When Your Child is Struggling Read More
Detach With Love, Really?
My heart goes out to parents at the beginning of this journey who hear terms like detach with love as their children struggle with alcohol
Detach With Love, Really? Read More
50 Inspiring Positive Quotes to Celebrate Recovery
September is National Recovery Month. But, it is important to acknowledge those in recovery every month. Our sons and daughters have worked hard to turn
50 Inspiring Positive Quotes to Celebrate Recovery Read More
The 12-Step Program Doesn’t Work For Everyone (But There Are Alternatives)
Are you looking for an alternative to a 12-step program? Would some other options be more helpful for your son or daughter? A 12-step program
The 12-Step Program Doesn’t Work For Everyone (But There Are Alternatives) Read More
How CRAFT Can Help Families: Meet Jane Macky
I’m excited to share my interview with Jane Macky. Jane shares her program and how CRAFT can help parents support their kids. She is certified
How CRAFT Can Help Families: Meet Jane Macky Read More
Tips For Avoiding Arguments During Substance Use Recovery
This is a guest post on substance use recovery by Jennifer Bell. In the journey toward substance use recovery, finding common ground with others is
Tips For Avoiding Arguments During Substance Use Recovery Read More
How to Navigate the Secrets Around Addiction
Are you keeping secrets? Do you wnat a better understanding of why your child is keeping secrets? You are not alone if you have been
How to Navigate the Secrets Around Addiction Read More
Step Into the Solution: Meet Dr. Robb Kelly
As a parent, it is helpful to have ideas so you can “step into the solution” and help your son or daughter change. Dr. Robb
Step Into the Solution: Meet Dr. Robb Kelly Read More
How to Support Your Teen’s Mental Health: A Parent’s Guide to Encouraging Therapy Gently
This is a guest post by Shebna N. Osanmoh, PMHNP-BC, on how to support your teen’s mental health. How to Support Your Teen’s Mental Health:
How to Support Your Teen’s Mental Health: A Parent’s Guide to Encouraging Therapy Gently Read More
Breaking the Cycle of Generational Trauma
Trauma is a fact of life. It does not, however, have to be a life sentence. ~ Peter A. Levine Many have suffered from generational
Breaking the Cycle of Generational Trauma Read More
10 Recovery Resources That Help When Your Child Is Struggling
Are you seeking recovery resources because your teen is experimenting with drugs or alcohol? Or maybe you’re at the point where you can no longer
10 Recovery Resources That Help When Your Child Is Struggling Read More
How to Sidestep Shame When You’re Concerned About Substance Use
Are you concerned about shame? Here are some ideas that can help. “Shame is the intensely painful feeling or experience of believing that we are flawed
How to Sidestep Shame When You’re Concerned About Substance Use Read More
49 Valuable Self-Care Ideas To Help You Stay More Resilient
Do you wish you could feel more resilient as you try and help your child? Would having some ideas help you? Man never made any
49 Valuable Self-Care Ideas To Help You Stay More Resilient Read More