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As a parent, it is helpful to have ideas so you can “step into the solution” and help your son or daughter change. Dr. Robb

Trauma is a fact of life. It does not, however, have to be a life sentence. ~ Peter A. Levine Many have suffered from generational

Are you concerned about shame? Here are some ideas that can help. “Shame is the intensely painful feeling or experience of believing that we are flawed

Setting clear boundaries can be an issue for parents. As a parent, it’s natural to want to support your teen or adult child when they

Are you concerned about keeping your tween or teen safe online? Social media makes parenting especially challenging these days. Yet, nothing is more important than

This is a guest post by Daniel Hochman, M.D., on how to help when you are concerned about substance use.  This article will review some

Do you have concerns about your son or daughter’s substance use? For many parents, that is a confusing and frightening situation to face. Addressing these

When I began changing the conversation, my son began to change. This quote is from a mom who had been concerned about her son. She

The best gifts come from the heart. The new year is upon us. It brings anticipation for what is to come. A road not yet

In an age where screens dominate our interactions and virtual connections often replace face-to-face conversations, parents grapple with concerns about their children’s well-being. One pressing

Are you confused as to whether you should stay close or let go? Do you want to stay close but worry that you are enabling

This is a guest post on mental wellness by Stacy Bryant. In today’s fast-paced and interconnected world, the mental well-being of our teens and young

Are you concerned about our sons struggling with addiction? Would some positive ideas and action steps be helpful? What are some things we can do

Are you looking for ideas as you support your child on their addiction journey? Would some light on the path be beneficial along the way?